For DD1, I took a lamaze class, read lots of books, etc. For DD2 we took a 2 hour refresher course and I tried to do some hypnobirthing exercises. Both labors were fairly quick and I was able to go med-free. This time, I haven't even thought about any prep, and now I'm a little worried. I don't remember any breathing techniques or anything like that. If this birth doesn't go as smoothly as the others, I'm worried I won't have any coping mechanisms.
Has anyone else not prepared at all for this birth? Any recommendations for good articles/websites with some quickie tips?
Re: STM, TTM's: Anyone else not feel prepared for labor?
I haven't really got many suggestions, since I'm kind of flailing about in a panic myself. I'm just saying you're not alone!
I know there are a bunch of you tube videos with lamaze breathing techniques though. Maybe I will watch a couple just to feel a bit more prepared.
Make a pregnancy ticker
I wish I could get to the zen place I was when I was giving birth to DS but life's just so different this time, not a lot of time to concentrate on me right now.
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With my first I took the 9 week Bradley course--had no worries about labor--water broke in the middle of the night 11 days early and I just went back to sleep. Ended up that contractions never started and I needed 8 hours of pitocin but had no pain meds. Felt like a rock star when I delivered.
Second child I went to 1 refresher Bradley course, no anxiety--great delivery. 3rd kid--no class but still read all the books, did the pregnancy stretching and such, sat on my birthing ball to get ready--great delivery.
4th child--so not mentally prepared--1st child had started school, I was running a business that got very busy at Christmas and I had her 12/21. I ended up with the epi b/c I hadn't prepared myself at all. had epis for #5 and #6 as well.
Now for #7 I'm so not ready. usually by this point in pregnancy I'm getting anxious for baby to be here already. Now I'm hoping baby will cook as long as possible so I can get my mind ready!
Raises hand.
We took Bradley classes last time and did a ton of research. I meant to review our Bradley handbook, but I cannot find it for the life of me.
I also find dealing with DD stressful. So not only do I have to make it through labor, we have to arrange for DD to be taken care of. It is so hard to plan since you have no idea if labor will be super quick or will take days. This part makes me very nervous.
It doesn't help that I wasn't happy with my labor last time. My water broke, but labor did not start. I was on pitocin for over a day and it was almost 3 days after my water broke before I had a baby in my arms. We were both healthy, so I am thankful, but I also would prefer a more "typical" birth experience.