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August 2013 Moms
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Boobs and running

NikkiD522NikkiD522 member
in August 2013 Moms
For those ladies that exercise and BF, what are your suggestions for a good sports bra? I'm conflicted bc I'm afraid to get more clogged ducts so I can't have it too tight, but if it's not supportive enough, them flopping up and down hurts too much!!
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Mason Lee 
Born 8/18/13 
A13 May Siggy Contest 
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Re: Boobs and running

  • LEMSALEMSA member
    I Wear 2, one that is slightly right, one slightly big over that. It helps, but it's still very uncomfortable when running.
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  • CaliforniaDream87CaliforniaDream87 member
    I invested in a nike fit sports bra. It is amazing and keeps everything very tight. I don't BF so I'm not too sure how it would affect your clogged ducts.
        DS born 8-16-2013
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  • LJUTCMommyLJUTCMommy member
    I used to work for an active wear website and the best sellers were moving comfort sports bras. They are great, especially for the well endowed.

    I tried doing 30 day shred in a nursing tank and 10 minutes in I was just holding my boobs and doing leg moves, lol.
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  • NikkiD522NikkiD522 member
    Thanks so much, ladies!! I'll be doing some online shopping tonight!!! This is a great start!!
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    Mason Lee 
    Born 8/18/13 
    A13 May Siggy Contest 
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  • kaylababy5kaylababy5 member
    I love all of the bras listed above plus the Victoria's Secret pink yoga sports bras...they are padded so I don't have to wear nursing pads. I have small ta-tas tho so not sure how girls above a C cup would fare!
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  • katiedid0907katiedid0907 member
    If you have bigger boobs (I am a 38 dd currently, thanks bf) Moving comfort bras are awesome. I have the moving comfort Juno and it is super supportive. It's like $50 though...
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  • carrotcake06carrotcake06 member
    My boobs aren't big - I'm barely a C while BFing, but for me the key is go for a run right after feeding them. I then take my sports bra off immediately when I come home. No discomfort and no clogged ducts.
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  • NikkiD522NikkiD522 member
    carrotcake06 said:

    My boobs aren't big - I'm barely a C while BFing, but for me the key is go for a run right after feeding them. I then take my sports bra off immediately when I come home. No discomfort and no clogged ducts.

    Thank you @carrotcake06! I am about the same size and just tried pumping right before I ran and it was much better! What an easy fix! Although I still think I'll invest in a nice sports bra.. But more of a treat than a necessity now ;-)
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    Mason Lee 
    Born 8/18/13 
    A13 May Siggy Contest 
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