Running & BFing

Re: Running & BFing

• blu-eyedwife member

  October 2013

  Start slow and listen to your body.
  I also stuck bamboobies in my sports bra to help, because I tended to leak when I ran longer distances.
  

  June '15 January Siggy Challenge.  Pinterest Fails
  
  
   
  

  Report2 Reply
• Loading the player...
• ARJ6511 member

  October 2013

  I agree about a good, supportive bra. My old sports bras weren't cutting it, so I ending up buying the Moving Comfort Juno. I swear it changed my life. I was wearing three of my old sports bras and still bouncing, but now I can get away with one of these. 

  Also, take it easy when you first start out. I was not as fast as I once was and it was rough for awhile. I felt like I had to re-learn how to run. It was rough for awhile. 

  

  
  

  
  

  Report0 Reply
• zbeesma86 member

  October 2013

  yes- supportive bra. and I would put my nursing pads in the bra too in case of a leak
  
  pump or feed right before you run.
  
  take it slow.
  
  drink a lot of water!!
  

  Report0 Reply
• APendola member

  October 2013

  I wore a nursing bra with a sports bra on top.  I'd go for a jog right after LO nursed, but sometimes she'd still wake up and give DH a hard time even though I was only gone a short time.  It gets easier to be away from them when they get a little older.

  
  

  Start slow.  I injured myself a few times in the post post-partum months doing things that used to be easy.  

  
  

    
  

  Report0 Reply