What has your doc said about this? I was discharged yesterday and the nurse said no bending down of any kind for six weeks!! I have three kids.... This sounds impossible! Curious on your thoughts. Thanks!
That does sound impossible. I agree with others, you will know when you're over doing it. For me, I would feel nauseous and dizzy when I over did it but that only lasted max 3 weeks. Bend down and be with your LOs when you can!
Like others have said- take it easy and listen to your body. If you bend down definitely don't fold over. Do a lift with your knees stance/back straight. And hold onto something for support.
Re: Bending down
Like others have said- take it easy and listen to your body. If you bend down definitely don't fold over. Do a lift with your knees stance/back straight. And hold onto something for support.