Does anyone know what age you are able to put LO in a jogger? I can't find my instruction book

it has a 5 point harness. I will only be using it for walks now but wondering when it's safe to jog with LO. I assume once they can support their head but I could be totally wrong. Thanks everyone!!
Re: Jogging stroller
J+E ~ 08/25/2007 DD#1 ~ 05/11/2010 DD#2 ~ 09/25/2013 DD#3 ~ 06/09/2016 Baby #4 Due ~ 01/16/2023
Love the chariot for dirt road/off road walks and cross country skiing through!
BFP: 1/17/13 EDD: 9/20/13 Dalenna Rose Born: 40 wks 4 days 9/24/13
FTM to my sweetpea Miss D.