August 2013 Moms

Working out maybe tmi

I am 7 weeks pp and on Monday I started the insanity workout. I noticed yesterday whenever I jumped I leaked a little I figured its bc my muscles down there are still weak. I put a pad on to finish the workout and there was light blood on it when I was done, I didn't spot the rest of the day. Then today I did the workout again and wore a pad to start sure enough when I was done there was blood again no more the rest of today but my baby has been spitting up a ton after each feeding today. Could it be from me working out too intensely? ( I ebf). I'm going to ask the dr about it tomorrow but just wanted to see if anyone had any similar experiences or thoughts on continuing to workout or if both those things could just be a coincidence?

Re: Working out maybe tmi

  • I started working out about 3 weeks PP and I also had spotting afterward. I haven't had any issues. I'd say as long as it is light I wouldn't worry about it, but you should still probably ask your doctor about it if you are concerned. 
    Baby Birthday Ticker Tickerimage Lilypie Angel and Memorial tickers Lilypie Angel and Memorial tickers  
  • Loading the player...
  • I'm not an expert for sure, but I would think they are a coincidence. I know too strenuous of an exercise regimen can cause supply issues, but I've never heard or read anything about it cause a LO to spit up. As far as the blood, it may be an indication that you are over doing the exercise a bit.

    BFP #1 4/10/12 D&C 6/5/12@ 12.5wks EDD 12/17/12
    BFP #2 9/10/12 CP 9/19/12@ 5.5wks EDD 5/21/13
    BFP# 3 12/3/12...Lukas James born 8/15/13
    BFP# 4 8/4/14 EDD 4/13/15

    Lilypie Pregnancy tickers


    Lilypie Second Birthday tickers

This discussion has been closed.
Choose Another Board
Search Boards
"
"