I am 7 weeks pp and on Monday I started the insanity workout. I noticed yesterday whenever I jumped I leaked a little I figured its bc my muscles down there are still weak. I put a pad on to finish the workout and there was light blood on it when I was done, I didn't spot the rest of the day. Then today I did the workout again and wore a pad to start sure enough when I was done there was blood again no more the rest of today but my baby has been spitting up a ton after each feeding today. Could it be from me working out too intensely? ( I ebf). I'm going to ask the dr about it tomorrow but just wanted to see if anyone had any similar experiences or thoughts on continuing to workout or if both those things could just be a coincidence?
Re: Working out maybe tmi
BFP #1 4/10/12 D&C 6/5/12@ 12.5wks EDD 12/17/12
BFP #2 9/10/12 CP 9/19/12@ 5.5wks EDD 5/21/13
BFP# 3 12/3/12...Lukas James born 8/15/13
BFP# 4 8/4/14 EDD 4/13/15