March 2014 Moms

Kegel camp

Just gotta say I'm loving this app called "Kegel Camp" - let's hope all this hard work will pay off!
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Re: Kegel camp

  • I was just thinking how I needed to really start doing these. Thanks for the rec!

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    Emma Rose
    Born 3.11.14
    8lbs 14oz, 21.5 in
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  • Nice!  Thanks!
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  • Ooo thanks for the info.
    Dx: Non-IR PCOS
    Baby Girl K #1 Born 3/8/14
    Baby Girl K #2 EDD 3/3/19
  • I use kegel trainer, recommendation from someone on this board. I really like it too. I just need to remember to do them more than once a day. 
  • Love this! Just downloaded the app. I've been needing something to motivate me. 
  • lnvane00lnvane00 member
    edited September 2013
    Haha I was doing kegels on the way to work. So weird. I will look into that app!

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  • Awesome! Thanks for the info ladies! I've been needing something like this! I've had a hard time remembering to do them. I checked both kegal camp & kegal trainer out. I have to say I like the kegal camp app better but it doesn't have the option to set more than one reminder a day like the kegal trainer does. Since I bought them both anyway, I'm using the trainer for the text reminders & the camp for the actual excersises. Best of both worlds I guess :)

     

     

  • carolynhunt! i just downloaded it and did my first "session"!
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