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May 2013 Moms
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holyhell I am out of shape

MOMama987MOMama987 member
in May 2013 Moms
I just struggled through a "The Firm" DVD (circa 2004). 35 minutes of agony. But hey, it's a start, right? Hoping this will help with my stress... and my non fitting clothes.
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Re: holyhell I am out of shape

  • helenkayjhelenkayj member
    I've been meaning to start my 30 Day Shred videos for about 2 months now... my excuse is that LO isn't STTN yet so I'm too tired lol! Maybe you'll inspire me!!!!
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  • MOMama987MOMama987 member
    edited September 2013
    Talk to me about 30 day shred... do I need this DVD? I'm so much more of a gym person but I don't have the time or money right now
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  • kmcd23kmcd23 member
    I love 30 day shred!

    OP, I feel ya. I started stroller strides today and was mortified by how difficult it was! But I am so glad I finally started.
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  • AllieAGameAllieAGame member
    Way to go! That's more motivation than I have. Though I have been intentionally taking Lex for walks using the Bjorn instead of her stroller so I can feel the burn. It's also much harder (read: embarrassing) to eat a mid-walk cookie when the crumbs keep falling on your child's head.
    She is here! 5-29-13

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  • kailamitchellkailamitchell member
    The good news is, if you were working out before, your body will bounce back quicker than you think....just keep it up for a week or two, and you'll feel better than if you've never worked out before.  Also, remember that weight loss is 20% exercise, and 80% nutrition.....that always makes me feel better if I miss a work out or don't feel like it was the best one. :)
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