Community› The Bump Message Boards› Health & Exercise
Health & Exercise
New Discussion
Options

Exercise question and need some help...

deanna5776deanna5776 member
in Health & Exercise
Quick background on my fitness levels.... I was just married in may 2013 prior to the wedding I did Jillian michaels 30 day shred and then Jillian michaels body revolution I finish both about 3 weeks before the wedding without missing a day... After that I kinda slacked off and gained back most of the weigh and inches since. I am looking for a DVD set to do while pregnant that isn't to advanced but lasts about 30 min long or so.... Anyone recommend anything???? Thanks Dee
Pregnancy Ticker BabyFetus Ticker Anniversary
Report Reply to Post

Re: Exercise question and need some help...

  • Options
    DEL14DEL14 member
    edited September 2013
    Focus t25 is a great 25 minute workout program and has a 10 week workout calendar and a modifier if high impact is too much for you right now.
    BabyFruit Ticker
    Report Reply
  • Options
    RedHead0917RedHead0917 member
    T25 is pretty intense, not sure I'd recommend that for a pregnant person.
    4 years TTC including countless tests, 2 surgeries, and one failed IUI
    Scheduled IVF for April 2013--SURPRISE, don't need it! DD Born 9/7/13 
    Ectopic pregnancy Sep/Oct 2014 ended in surgery, and many trips to the ER
    Miracle #3: EDD 11/28/16


    Report Reply
  • Loading the player...
  • Options
    zbeesma86zbeesma86 member
    go to amazon and search pregnancy dvd workouts-- they have plenty of low impact workout dvds. See if any of them are what you are looking for.

     I liked the prenatal yoga and Pilates.
    Report Reply
This discussion has been closed.
Choose Another Board
Search Boards
"
"