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Exercise question and need some help...

deanna5776deanna5776 member
in Health & Exercise
Quick background on my fitness levels.... I was just married in may 2013 prior to the wedding I did Jillian michaels 30 day shred and then Jillian michaels body revolution I finish both about 3 weeks before the wedding without missing a day... After that I kinda slacked off and gained back most of the weigh and inches since. I am looking for a DVD set to do while pregnant that isn't to advanced but lasts about 30 min long or so.... Anyone recommend anything???? Thanks Dee
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Re: Exercise question and need some help...

  • DEL14DEL14 member
    edited September 2013
    Focus t25 is a great 25 minute workout program and has a 10 week workout calendar and a modifier if high impact is too much for you right now.
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  • anotherlady2013anotherlady2013 member
    T25 is pretty intense, not sure I'd recommend that for a pregnant person.
    4 years TTC including countless tests, 2 surgeries, and one failed IUI
    Scheduled IVF for April 2013--SURPRISE, don't need it! DD Born 9/7/13 
    Ectopic pregnancy Sep/Oct 2014 ended in surgery, and many trips to the ER
    Miracle #3: EDD 11/28/16


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  • zbeesma86zbeesma86 member
    go to amazon and search pregnancy dvd workouts-- they have plenty of low impact workout dvds. See if any of them are what you are looking for.

     I liked the prenatal yoga and Pilates.
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