November 2013 Moms

My v..

MY VAGINA HURTS!!

Lol. I'm sorry. I had to scream it somewhere. She's just putting so much pressure on me with that head of hers!!

Re: My v..

  • Ugh, my lil girl has been doing the same thing. Yesterday was rough, today has been much better
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  • I am sorry. My back is killing me today. Way up between my shoulder blades. 

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  • my Bradley teacher said that tailor sitting is really helpful for that!  It helps take the pressure off all the pelvic floor muscles and encourages LO to move up a bit.

    You can google it, but it's basically cross-legged sitting with your "sits bones" on the ground.  
  • rbtrumpet said:

    my Bradley teacher said that tailor sitting is really helpful for that!  It helps take the pressure off all the pelvic floor muscles and encourages LO to move up a bit.


    You can google it, but it's basically cross-legged sitting with your "sits bones" on the ground.  

    thank you!! I'll do that!
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