Hi there, I've never posted on this board before but thought maybe someone could help me out. I recently starting using coconut oil for various things for myself and baby and was reading that adding a little Vitamin E oil is even better for the skin. When I went to buy some, there are so many different IU amounts and I'm not sure what the difference is or what to buy. Any suggestion? Thanks!
Most health food stores have vitamin e in the beauty section, just get the one that says pure and isn't diluted with any other carrier oil. I've been using carrot oil and essential oils for skin, like pomegranate - got the pomegranate from iherb and it is in the Waleda sample box.
Re: DIY and vitamin e