So, on my first day back to work Tuesday, my supply basically depleted. I wasn't stressed, I had eaten, and drank water all day...but after each session throughout the work day, my supply got progressively worse.
My friend gave me an amazing tip that has helped tremendously today!
Play a slideshow on your phone (if you can handle it!) of your baby's pics while pumping. I was spraying out like milking day for a jersey cow on a dairy farm!!!!
Just wanted to send out a tip! I know I was clueless! Hope I can help someone else!
Re: Pumping Tip for back to work moms!
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