I did a cleanse for 3 days, only eating fruits, vegetables, chicken at dinner, water and herbal teas.
I lost 3.6 lbs in 3 days.
I took the girls out to a 5k walk/run this morning and finished in 48:08. At times I was pushing 2 kids in a single jogger, running. My times are so slow, it was tough to get the kids to cooperate! I think they could have ran it all had it been a 1 mile.
We then went to the Farmer's Market and all I bought was an iced tea for me and popcorn balls for them. Then we ran around the zoo for a bit.
Re: 3 day cleanse results