I posted this on my birth month board but thought Id ask here too! Tia
I know I'm not a normal poster but you all have helped me a lot over the last few months. So my DD will be 7 months tomorrow and sleep is so so....could be better, could be worse. However for the past few week, I can pretty much set my clock on it. She wakes up and no matter what I do, I can't get her to fall back asleep until 2 hours later! Its like she thinks 3 am is her wake up time. Its really starting to wear on me and I don't really know what to do to fix this. Any advice is greatly appreciated!
Is there any consistency to LO's nap schedule? (Like my LO naps every 3-4 hours). You could shorten each nap to move LO's last nap before bedtime earlier. My LO used to nap at 8pm but then bedtime was supposed to be 10. Well if she'd just woken up she wouldn't be ready to go back to bed until 11/12. So we encouraged her to nap at 6, and kept her awake until bedtime. It took a little while but now it works and she sleeps through the night.
Re: XP: 3 am party time