Stay at Home Moms

Jillian Michael's Yoga Meltdown

Oh my goodness. I decided to take a day off from the shred, and do Jillian's Yoga Meltdown instead. I figured it might be a nice easier workout for my off day. I. Was. Wrong. I was dripping by the end of it, but it felt great! I also realized how not flexible I am, so I'm hoping that adding in regular yoga to my routine will help with that. As a side note, for anyone who does real yoga, this is not it. It's much higher cardio, and focuses on muscle building/toning.


Anyone else tried it? Or have another workout DVD to recommend?
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Re: Jillian Michael's Yoga Meltdown

  • I have that one, but I haven't tried it yet. I've been doing Extreme Shed & Shred and it's kicking my butt.
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  • I don't have that one.  I have her cardio kickboxing, shred, Fit in 30, and 6 week 6 pack.
    I haven't done the Fit in 30 or Cardio Kickboxing much though.
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