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This Week's Leaders in Food Allergy

Health & Exercise

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Yoga or Pilates DVD recommendations

Watergirl21 member

July 2013 in Health & Exercise

I am 3 months post partum and looking to start some Pilates or yoga to help firm up- any suggestions?

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Re: Yoga or Pilates DVD recommendations

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jkelly41 member

August 2013

I like Bob Harper's Yoga for Warriors. I think there are some good pilates on youtube too- blogilates, I think it's called.

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Arcadia1114 member

August 2013

Gaiam some good DVDs. This one is my favorite.
https://www.amazon.com/gp/aw/d/B0009XRZBK

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