Hi gals,
Wondering if anyone else has gestational diabetes that is battling high fasting numbers (95-100, they want me under 95)? My during the day numbers (I test 2hrs after eating) are all under 120 where they need to be but I just cannot get my fasting number down. Feeling really discouraged, meeting with the doctor on Monday of next week but wasn't sure if you ladies had any tips or advice? My after dinner snack has been a cheese stick and some wheat thins.
Me; 28 Hubby: 29 - TTC since 5/11 - PCOS Cycle #18-21 Clomid & Trigger & TI = BFN
Cycle #22 Gonal-F & Trigger & IUI = BFFP!! EDD 10/4/13 Beta#1 50.5, Beta#2 212, Beta#3 452, First HB 133!!!Logan William born 10/7
Re: GD, High fasting numbers. Feeling frustrated :(
daughter born 9.27.13
TTC #2 01/01/15 BFP 4/24/15
Healthy Baby Boy Delivered in March 2014
"Courage is not absence from fear but rather and understanding; that what you desire is greater than what you fear"
How long are you going between eating and testing with your fasting? You may have a sweet spot in testing, depending on how long you're going.
What type of night time snacks are you doing?
Some people do better with different portions (2/3 carbs to 1 protein), some do better with ice cream (full fat, which helps sustain the breakdown of sugars through out the night), and others do better with an all-protein snack.
Socializing foster puppies since 2009
Chart for TTC#2
You may be going too long between snack and testing, which will cause your body to release extra glucose to compensate which will cause your numbers to go up. I aimed for no more than 8 hours between eating and testing because that was my "sweet spot." If you're not getting up until 6am, trying eating right before you crawl in bed.
Your snack may not be enough oomph to get you through the night. I usually did a serving of full fat ice cream + sliced almonds (and melted peanut butter on top) with a cheese stick, or a fiber one brownie with peanut butter added on top + a protein. Some don't do well with dairy (cheese/yogurt/ice cream). I found I did much better with foods that had fat in them like ice cream, full-fat yogurt, etc than trying to keep things "skinny." You can also play with the portions - 1 protein to 2 or 3 carbs, or 1:1.
Socializing foster puppies since 2009
Chart for TTC#2