Constipation

Re: Constipation

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  ajbook member

  July 2013

  Cardio/running works wonders for me.

                 

  
  

  
  

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  Mytaras member

  July 2013

  Ajboocher:

  Cardio/running works wonders for me.

  
  
  Agreed

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  LiveNLove44 member

  July 2013

  Ajboocher:

  Cardio/running works wonders for me.

  This and staying hydrated will help. There's no need to go over the top with cardio if it's not something you do. You can just make sure you go for walks and balance your diet with fiber and fluids! 

  
  

  
  

  
  

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