Complaint for all the GD Mommas Out There

lillyq1982 · July 2013

Plain greek yogurt is just not very tasty. I mix berries in it but it is still a far cry from the over sugared flavored yogurts I am used to! It's such a healthy GD snack and it does fill you up though. I feel so lucky that there is an end in sight to this and beautiful reward at the end!!

mrssamarataylor · July 2013

I have to agree with you lol. I don't have GD, but I'm following the diet to keep weight at a reasonable number. When I first tried plain greek yogurt I thought I was eating rancid regular yogurt. It takes some time but you do get used to it. Just remember final stretch!

Habs2Hart · July 2013

Have you tried frozen berries instead of fresh? As they thaw, they juice and it will give it more flavour.

Ulinemm · July 2013

I totally agree! I tried Fage....BLAH! It left a bitter after taste for the rest of the day. I took the advice from the dietician and switched to Chobani 0% fat and then have a small portion of fruit with it when having a snack.

FlwrChild · July 2013

Try adding honey to it along with the berries. It will taste a little sweeter.

Skalbrecht · July 2013

FlwrChild:
Try adding honey to it along with the berries. It will taste a little sweeter.

This. You can also make yogurt savory try adding a little lemon juice, chopped cucumber, fresh dill and even tomato.

kimberlymacrae · July 2013

FlwrChild:
Try adding honey to it along with the berries. It will taste a little sweeter.

Don't do this. If you're GD honey will raise your number. Honey is tastey but honey is dangerous.

My bedtime snack if me shoveling 3 to 4 spoonfuls of nasty greek yogurt in my mouth infront of the fridge. It isn't even worth a bowl or to sit down.

GD is a pain.

kimberlymacrae · July 2013

mrssamarataylor:
I have to agree with you lol. I don't have GD, but I'm following the diet to keep weight at a reasonable number. When I first tried plain greek yogurt I thought I was eating rancid regular yogurt. It takes some time but you do get used to it. Just remember final stretch!nbsp;

If you're GD beware of frozen berries. They have a ton of hidden sugar. Some of the varieties are coated in sugar prior to freezing. I am sure there is a natural brand out there that is good, but most are loaded...

SweetPeaK26 · July 2013

Mix it with sugar free jam or pie filling!

kellangston55 · July 2013

Try the banana cream greek yougurt by oikos. I like that one:)

beckalecka · July 2013

I have GD and I have 1/2 cup of Greek yogurt in the morning for breakfast and I have been mixing it with 1/4 cup kashi go lean crisp cinammon crumble. The kashi stuff has a lot if protein in it and it is pretty tasty.

OliveMom3 · July 2013

Can you add some Splenda? Not sure if that would be gross but maybe it's worth a shot?

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Complaint for all the GD Mommas Out There

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