I just had a beautiful baby girl at 31 weeks and 2 days (June 27th 2013), but I am scared. She is in the NICU and doing well they tell me. I go see her when I can since I am still at the hospital. Yet, I cannot help but feel that it is my fault the reason why she came early. I had a C-Section due to severe pre-eclampsia. I feel like she is like this because of me being sick. Is there anyone that has had the feeling? How did they cope with it? I know I cry a lot. My DH has been there for me and wipes away my tears but I still feel so so sad.
Re: My baby girl
Congrats on the birth of your daughter. It is natural to be scared and to feel guilty. But it wasn't your fault you did what you could to keep her in. Guilt is overrated and in the log run doesn't help but makes things worse. Your daughter is here and getting good care. That is an important thing. You love her and she knows this, that too, is important.
Keep in mind your hormones are also all over the place which doesn't help in an anxious situation. Be gentle to yourself.
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Congratulations on your baby girl! I know that the circumstances are not what you envisioned for her birth, but the feelings that you are feeling are perfectly normal. I had my daughter at 26w2d and there was a lot of guilt that I felt, especially at the beginning. It was hard, but I remember breaking down one day (of many, I might add) and just looking in the mirror and telling myself "You will get through this. You did everything you could, and you are still doing everything you can to make her thrive." It was important for me because I realized that I was ruminating in it, and that it wasn't helping things. I had to deal with it, recognize it, but I couldn't just keep thinking that since it wasn't helping me. For me, it kind of coincided with it being about 2 weeks post-partum. Btw, it is perfectly normal to cry, since this is a completely overwhelming experience. Just because I had my "talking to" to myself in the mirror didn't mean that I still didn't cry or become overwhelmed throughout our journey through the NICU.
I coped with it because I kept telling myself outloud that blaming myself wasn't going to help with anything, especially when I started down that path. I acknowledged that it sucked, but that I did everything I could. I chose to focus on the little triumphs--gaining 20grams or not having an episode. The ladies on this board were very supportive and helpful as well. I emailed my close family and friends with updates every couple of days, as well as the boards, of Adalyn's progress and what the next mini-milestone would be. It was all about short-term goals and triumphs for me to get through NICU semi-sane.
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It's totally normal to feel that way, but it is not your fault! I also had a c-section due to pre-eclampsia/HELLP syndrome, but at 34 weeks. After my son was born, I spent another week in the hospital while they tried to get my blood pressure back to normal, and my son spent three weeks in the NICU. It's a hard situation, and there were times when I just felt really sad and guilty (the hormones definitely don't help!), especially when I'd wake up in the middle of the night in the hospital room, knowing my baby was downstairs in the NICU. Going home after a week was a bit of a relief, but at the same time it was so hard going home to an empty house with no baby - I got really sad and cried when I first went home because all the stuff from my baby shower (which had been a few days prior) were still sitting out, ready to be put away, and I didn't have my son with me yet. But there is nothing you did wrong - the great nurses and the neonatologist in the NICU told me that, and said that there is nothing that I did or didn't do to cause pre-e/HELLP...in fact, the doc said that whoever figures out what causes it will probably get a nobel prize!
It definitely helps to have a supportive husband (which I have, and which it sounds like you also have) and also to visit your baby as much as you want/can. We would go to the NICU a few times a day, but I had doc instructions to have modified bedrest at home so had to spent a lot of time resting as well. The nurses were great and updated us about what was going on, even if we couldn't physically be in the NICU sometimes. It's important for you to rest up and get better, too, so that you can be strong and healthy for when your little girl comes home. We also got some great advice and support from the NICU staff, and felt more prepared when it came time to take our little guy home. Although it's a hard time, cry when you need to, visit and bond with your daughter in the NICU, and don't be afraid to ask for help or support from those around you - it definitely helps to talk to others. Sorry for the long reply, but I understand where you're coming from and the feelings you're having. Good luck to you and your little one!
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