June 2013 Moms

How to increase breast milk supply?

Any suggestions or tricks that have worked to increase your milk supply? I'm drinking lots of water, milk etc and pumping every 2 hours. 
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Re: How to increase breast milk supply?

  • I heard Milkmaid tea helps for some ladies
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  • Try fenugreek caplets, I took them with DD and they helped.  Also try eating oatmeal-its supposed to help as well.

     

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  • Mothers milk tea, blessed thistle, fenugreek, lactation cookies, oatmeal, power pumping, domperidone, etc. Check out the Breastfeeding board. I think someone posted a similar question in the last couple days. Also check out kellymom.com!
  • imageChisenaBlasko:

    Try fenugreek caplets, I took them with DD and they helped.  Also try eating oatmeal-its supposed to help as well.

    Both of these things helped me when I was nursing DD1.  My supply dropped a bit when she started solids, but oatmeal and fenugreek really helped!

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