No workout today - but we did go for a walk and a bike ride this morning. Hopefully tomorrow we'll start up with the 30 day shred again - moving up to level 3 now!
No workout today - but we did go for a walk and a bike ride this morning. Hopefully tomorrow we'll start up with the 30 day shred again - moving up to level 3 now!
Have fun at your cabin!
Level 3 that's awesome! I never have attempted that level We went for a walk yesterday for about an hour and today I went to the gym and ran 3 miles and did abs and weights. Tomorrow is the appt with the speech pathologist I'm pretty nervous.
Re: Friday/Weekend Workout
No workout today - but we did go for a walk and a bike ride this morning. Hopefully tomorrow we'll start up with the 30 day shred again - moving up to level 3 now!
Have fun at your cabin!
Level 3 that's awesome! I never have attempted that level
We went for a walk yesterday for about an hour and today I went to the gym and ran 3 miles and did abs and weights. Tomorrow is the appt with the speech pathologist I'm pretty nervous.