Hi ladies! I have been on the bump for awhile but have never posted on this board, I didn't even see this board was here! I have known for awhile that I want to pursue a natural birth but had not heard of hypnobirthing until recently. I immediately got the book and I love the concept. I am currently 34 weeks, so I am starting this very late. I have been to a regular childbirth class but have not been to hypnobirthing classes and will not be able to get them in before the LO arrives.
My question is- have any of you tried hypnobirthing using the book and relaxation CD alone? Were you able to do it effectively?
Thanks for your help!
Re: intro and hypnobirth question
Great, thanks!
I used the hypnobabies home course, and I credit it for my positive natural birth even though my water broke five weeks early. I posted my birth story today.
https://community.thebump.com/cs/ks/forums/thread/74883458.aspx
https://community.thebump.com/
cs/ks/forums/thread/74883458.aspx