Community› The Bump Month Clubs› December 2013 Moms
December 2013 Moms
New Discussion

Sciatica?

LondonsmybabyboyLondonsmybabyboy member
in December 2013 Moms
I'm 15 weeks along. I am having crazy pain in my hips, buttox, and legs. The pain is so bad I can not sit, or lay in a position longer than an hour. Anyone else having these problems? Any remedies. I am exhausted and sore!
Trying to Conceive Ticker
Report Reply to Post

Re: Sciatica?

  • Marchmellow2Marchmellow2 member
    Yes I had a sciatica problem before. Stretch your hips! Look up online how to get the best hip stretch and do it 3 times a day! Good luck, sorry you are in so much pain!

    image
    Baby Birthday Ticker Ticker
    Report Reply
  • Loading the player...
  • mplesset23mplesset23 member
    I had it with my first and I've had the hip pain since my first pregnancy.  I thought it was all sciatica, but it turns out I have something called Brusitis (s/p?)  It's basically inflamation of the muscles around a joint, in my case my hips.  It sucks!!  I've been to a dr. and she said stetching is good and worse case they could inject me with something to help ease the pain.  Sleep with a pillow between your legs (by your knees) that should help and stetch a lot!!  Prenatal yoga helped me with my first and it taught me some easy moves to do at home when the pain was just too much to bear.
    Baby Birthday Ticker Ticker
    Report Reply
  • Ark2013Ark2013 member
    I have been dealing with sciatica for a few years now. Sometimes it is so bad I can't walk. Yoga has helped me a lot. It's the only thing that seem to help even a little bit so far. Good luck.
    Image and video hosting by TinyPic Image and video hosting by TinyPic
    Report Reply
  • J&PJaxJ&PJax member
    I have some issues. A PT friend showed me a stretch that's been helping: lay on back with butt up against a chair/couch and knees bent at 90 degrees resting on chair/couch. Keep chin down and press lowers back into floor and hold a few seconds, repeat. You're tilting your pelvis up. When I start feeling it, these really help. Good luck!
    image"">photo 5aa70bd1-35a2-4fdc-86d5-7d5bb7b5c3a1.jpg
    image

    image
    Report Reply
  • babycrazy10babycrazy10 member
    I have been having hip pain too! I need to start stretching more. I played volleyball all through college and have some problems in those areas anyways. Last night I had a dream that I was having horrible back and hip pain; it was definitely there when I woke up!
    Report Reply
  • LondonsmybabyboyLondonsmybabyboy member
    Thanks ladies.
    Trying to Conceive Ticker
    Report Reply
  • Auburngirl32Auburngirl32 member
    Find a chiropractor who specializes in pregnancy care. I did it with my first and it was the best decision I made and I felt great throughout my 1st pregnancy. Plus most insurance covers adjustments and massage :
    Warning No formatter is installed for the format bbhtml
    Report Reply
This discussion has been closed.
Choose Another Board
Search Boards
"
"