Happy Monday, hope you all had a great weekend! What are your diet, mental health and/or exercise goals for the week?
QOTW : What are you most proud of right now?
GTKY: Do you visit the farmer's market this time of year? What are your favorite things to buy or eat?
ETA: sp
ETA2: Did you know there is a food and nutrition board here? I am usually on a mobile and for some reason it isn't listed as a board option there but when I'm on my computer I see it. Its pretty slow but could be a good board!
Re: ::::Healthy Living Checkin::::
We had a good weekend! I was pretty good with my diet this weekend and didn't go overboard. I did indulge in some cookie dough ice cream but I kept it in check with a small portion. It was delish btw.
My goals for the week:
-Baby bootcamp MWF
-Walk with baby 3x
-Ab exercises, lunges, pushups during commercials during my favorite shows.
-Drink at least 2 nagalene bottles of water daily
-Make at least 3 "clean" recipes
QOTW: I am most proud of being able to do regular pushups now. When I first started bootcamp, I could only do them on my knees but not I can do them on my feet. Not many but its still a big improvement!
GTKY: Yes, I go to the farmer's market every Sunday usually. I love all the food, plants, and jewelry. Right now there isn't too much thats been harvested but I love getting my salad greens, asparagus, and my favorite peanut butter ever (Monkey boy flavor). Once July and August hit, I'm all about the berries.
BFP #1 6.19.11 ~ EDD 2.23.12 ~ CP on 6.22.11
BFP #2 7.23.11 ~ EDD 3.28.12 ~ MC on 8.16.11
BFP #3 11.17.11~ EDD 7.31.12 ~ MC on 1.18.12
BFP #4 4.12.12 ~ EDD 12.25.12~ Born on 12.26.12
I have one more scheduled boot camp class left this week. When I have time and energy, I go for walks with the kiddos. I'm also trying to drink at least one Nalgene bottle a day (pangnl, you drink 2!? One is 32oz...you go, girl!).
I am a swimmer at heart and have been missing the pool for a very long time. I am taking the summer off for the second time in 13 long years. My town has a one hour daily lap swim that starts June 24th. I already bought a new racing suit yesterday and am looking into apps to track my progress. I am so looking forward to it!
QOTW: I am so proud I got through boot camp without wimping out or developing physical problems that would force me to quit.
GTKY: There are some good farmers markets around here. They are on the weekends and I have not gone in years because I was working and too pooped to head out in the mornings. I'm hoping to hit one at least two times this summer! I look forward to when the peaches are in season, mmmmm, pie and cobbler.
BFP#2 ~ 8/2/11, EDD 4/11/12, D&C 9/12/11 at 9w5d
BFP#3 ~ 4/15/12, EDD 12/21/12 ~ DD born 12/22/12
Yup, thats the goal at least. I'm already down one today. Ever since I started working out I've had to drink at least two or else my supply drops dramatically. I tend to get dehydrated quickly.
That is awesome about the swimming. Its something I've always wanted to get into but really never had the chance. Enjoy!
BFP #1 6.19.11 ~ EDD 2.23.12 ~ CP on 6.22.11
BFP #2 7.23.11 ~ EDD 3.28.12 ~ MC on 8.16.11
BFP #3 11.17.11~ EDD 7.31.12 ~ MC on 1.18.12
BFP #4 4.12.12 ~ EDD 12.25.12~ Born on 12.26.12
Wow, that is something to be proud of! I know how hard it is to exercise with just one little guy but with two and doing it everyday? Rockstar.
BFP #1 6.19.11 ~ EDD 2.23.12 ~ CP on 6.22.11
BFP #2 7.23.11 ~ EDD 3.28.12 ~ MC on 8.16.11
BFP #3 11.17.11~ EDD 7.31.12 ~ MC on 1.18.12
BFP #4 4.12.12 ~ EDD 12.25.12~ Born on 12.26.12
My goals for this week is continue with my 2nd week of insanity DVDs, drink at least 3 bottles of water a day, and really watch what I'm eating!
I'm proud of my making time and following thru with working out lately.
There is one farmers market really close to us but I haven't gone there yet. I hope I can go this weekend. I love fresh fruit especially strawberries, watermelon, and grapes! Yum!
TTC since 7/10, BFP#1~6/28/11(4wks2d)~EDD 3/4/12, missed m/c(8wks)~8/12/11, D&C~8/16/11
BFP#2~12/15/11~EDD 8/25/12, Hannah born 8/22/12~ 7lbs 10oz & 21 in. long.
BFP#3~1/12/14~EDD 9/23/14, Found out baby is a girl!~4/18/14