Are you the kind of person who buys shameful food regularly, but are able to moderate how much of it you eat? Or are you terrible at moderating but good at resisting the temptation to buy it in the first place? Or neither, or both?
For me, if I get a shame food, I basically go whole-hog and inhale it all in a day. My saving grace is, I'm pretty good about not buying crap. I do go through phases, like, I won't have fast food for a year but then I get on a Taco Bell kick and I have it 6 times in a month, but then I get sated and don't have any more for another year. Or, I buy a bag of Fritos Chili Cheese chips and eat them all in a day, but then I don't buy them again for 3 years.
Re: S/O food shame
C 7.16.2008 | L 11.12.2010 | A 3.18.2013
I buy big quantities of junk at a time because I like to have some "treats" for myself at home for when I get the itch (just yesterday I took my mom to get onions at a store and spent 20 euros for stuff that was for 2/3 chocolate)
Anyhow I'm good at holding myself, I usually just get one piece of junk at day.. or 2 if I don't get out of the house and I'm bored
I moderate well with candy, not so well with chips. Dh and I polished off a bag of lays in two days this weekend. Oops. Lol.
I mostly try to keep healthier versions of crappy food on hand that will meet my cravings. Like every woman in existence I crave salt and sugar. I mostly meet my salt craving by homemade sweet potato fries or homemade popcorn. For sugar I use Nutella. It's high in sugar but a little goes a long way. I mix a teaspoon with a tablespoon of peanut butter and dip banana slices in it, or put a thin layer on toast and add strawberries.
LOL! This is me, definitely.
DD1 7/10/08 DD2 8/11/10 DS 7/2/13
This is me to a T.
I typically don't buy junk. If I do (and usually it comes in the form of chips
) I'm good about only eating a single serving. However, that means I have to pre-portion it out when I'm eating it. I never eat from the bag.
I'm pretty intentional about eating and my purchasing habits.
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I have no control. I'm an all or nothing person. If I buy a bag of cookies, they're gone in a day. If I run thru Jack in the box once for tacos, I go every day for a week.
If I stay away from fast food or junk, I'm fine. But I just can't moderate it well enough sometimes. This is why I stopped drinking soda. If I have diet coke in the house it's ALL I will drink. All.day.long.
I'm craving it right now and my parents brought some to MIL's Memorial Day cookout on Saturday and sent a 12 pack home with us. I drank the last one yesterday.
When I do buy it, I'll demolish it off in 2 days by myself. My weakness is sweets. I always feel guilty afterwards, so I won't buy any sweets for like a month or 2.
I have a thing of caramels to melt down for these cookie bars I'm making for DS's B-day party and I'm having the hardest time keeping my hands off them...like I'm about to have DH hide them!
1/12/13 DD was born
4/9/16 DS was born
9/17 CP
6/23/18 BFP EDD 3/4/19