Hi, 4 days pp.....I knew this would be hard but it's gotten to where I dread the nights because it's so exhausting and frustrating and honestly I just want to hear that it gets better soon even if it's not true. When did you ladies feel like you knew what to do and had some sense of normalcy? I'm not looking for a schedule but maybe a three hour sleep stretch would be nice or even the ability to put her down.
SIGNATURE FAIL!!!!!!!
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Re: Tell me it gets better
Also, try lots of different things. ALL of my kids spent the first month or more sleeping in the bouncy or car seat at night...it worked so I went with it. DS Would only nap in the swing. Don't let people tell you that you are spoiling him and that he has to learn to sleep in his bed. my kids are great sleepers and sleep in THEIR bed just fine. Do whatever makes your life easier. These first few weeks usually around 6wks are the hardest but are over before you know it! I bet you are doing a great job being a mama, but don't forget to take a few min for yourself too!! GL
What PP's said. It definitely gets better. My first was a very difficult baby and I dreaded a lot of nights during those early weeks. You will definitely adjust and LO's sleep will improve as he gains weight and gets a little bigger. Generally, the rule of thumb is around 10 lbs., they start being able to sleep longer stretches.
Hang in there. I promise it gets better. You just have to power through the first 4-8 weeks. If your friends offer to make food for you or do a grocery run or watch LO for a couple of hours to let you sleep, accept! If you need to put LO in the swing for a nap because it's the only place he'll sleep right now, do it. He'll be ready for his crib eventually.
With your first baby, everything changes. You are a mom, you have no freedom anymore, your relationship with your SO changes, hormones are surging and dying off, you're not sleeping, you feel like you haven't showered in days...
Make sure you take time for you. I know it's hard, but give the baby to someone, anyone... Go turn on the shower and melt away.
Eventually, you will figure out what is normal for you now. In the meantime, be sure to breathe and relax.
And sleep. Every chance you get.
It gets easier every day, I promise! I wish people had told me that at four days post partum but I am so grateful I know it this time around.
A little trick I just learned because my little one wouldn't let me put get down is,...... Take the shirt wore today and place it on the bed or where ever your going to lay them. They will smell you and think they're still cuddling. H
I'm on night 2 of it. Worked great. Good luck, and it will get better
That is a wonderful little trick!!! You should def suggest that to all first week moms posts. The first week is so tough that I wish someone had told me that for my first week pp. I am going to try that next time she has a hard time falling asleep! Thank you!
If your bedtime routine takes two hours, so be it, because by next week it will be completely different and you'll have a hard time even remembering what you did last week.
Each phase feels like: this is how my life will be forever! but the phases are pretty short lived. ESPECIALLY in the beginning. So take heart!
I agree with PP. it does get better. Early on just do what you need to do and don't worry about bad habits... You can't spoil a baby and you can break bad habits later.
With this LO, I swore he'd sleep in his crib from day one... But he slept on my chest for the first few weeks until I caved and bought a RnP. Gas drops, Dr. Browns bottles, and burping twice made a huge difference... At about 10 days PP he started sleeping 3 hours at a time and it made a huge difference. We still have good days and bad days...sometimes I just have to ask my DH to take him so I can sleep. Make sure you ask for help if you need it!! Hugs! This too shall pass.
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I have three things that are working for me: (1) he hates laying flat on his back so we put him to sleep in the swing so he is at a slight angle; (2) while he is in the swing, we give him a pinky to suck on since he has a high need for sucking and Mom's diner has limited hours; and (3) (most important for my sanity) I feed him and then give him to DH to change his diaper and get him settled for sleep. He still screams, but I know he ate and DH can take care of the rest--changing, comforting, putting down.
Like the others have said it does get better. With my first I had a third degree tear and was so tired. Then by 6 weeks pp for some reason everything changed and I felt better. I am 4 weeks pp with DS and I feel better already. I only had a second degree tear so I think that helps, but I promise it really does get better. The first few weeks and months are the hardest. Hang in there! I remember crying all the time with my first!
Are you EBF? If not, is there a way that maybe your SO can stay up with her for a bit? So you can sleep for a good 4-5 hour stretch? I agree with the PP's - it will get better.
Now I'm a bit different, my LO was in the NICU for the first month of his life (he was born at 33 wks), but when we brought him home, it sure was a change. DH & I took turns sleeping out in the living room with him (he was in a pack n play in there), but when DH went back to work, we put him in the cosleeper in the bedroom with us, and I get up with him in the middle of the night, DH puts him to bed and gets up with him in the morning (I'm pumping though, so DH can feed him too)
I know it's hard now (because she's so little), but starting thinking about trying to establish a routine. I'm just getting around to it, and my DS is 11 1/2 weeks (4 1/2 weeks adjusted).
Good luck, and hang in there mama! You're doing great
It gets WAAAAAY better. 4-14 days PP were probably the worst for me. I cried (sobbed is more like it) multiple times per day. It was awful and I am pretty sure 95% of it was hormones combined with lack of sleep. Even if you sleep whenever baby sleeps, you're still only getting such small stretches that it makes you crazy. I was ebf-ing in the beginning and really struggled with my husband getting full nights of sleep when I had to get up and feed. We just had to work out our system.
Plus, most pediatricians will allow you to let your LO sleep as long as they want to when they get past birthweight. It's not uncommon for us to have stretches of 4,5 or 6 hours at this point. At almost 4 weeks, he's getting more alert and fun. We even got the makings of a smile the other night for Daddy and me.
I promise you'll start feeling more human again when your hormones start to calm down. Every day gets a little better until you can finally look back and realize how far you've come from the beginning. My sweet boy is sitting next to me in his Boppy and just hanging out while I type. Sometimes I go a little crazy thinking that all I do all day is either nurse the baby, pump or wash 1 billion dishes but I am definitely enjoying myself a lot more.
Most babies love being in their carseat in a moving vehicle, we went somewhere almost every day even if it was just to a sandwich shop for a quick lunch or the baby store for more supplies. It helped to keep me sane!
Two more things I forgot to mention... I would just cry as night would approach every day. I felt like as the sun set, I would start to lose my mind. That goes away over time. But I've been where you are.
There were a few nights that I couldn't get him to settle down and I half slept with him on my chest on the couch. It was horribly uncomfortable, especially while I was still so sore from birth but we haven't had to do that in more than 2 weeks. He's totally comfortable in his sleeper.
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BFP#1 "Watermelon" born 3/2011
BFP#2 "Pumpkin" 7/14/12 ~ EDD 3/23/13 ~ Natural M/C 8/3/12 @ 7 weeks
BFP#3 "Pineapple" born 4/2013
BFP#4 "Grapefruit" EDD 3/29/16
It gets better. I had a rough time with my first too because it is such a big adjustment (and I had thrush for 2 months which made things worse).
But with my first, around 7 to 8 weeks she started sleeping 4-5 hour stretches at night.
Hang in there! It's tough!
BFP#1 09/2009 * EDD 6/19/2010 * Born 6/12/2010
BFP#2 6/03/2012 * EDD 2/09/2013 * MC @ 5w2d 6/13/2012
BFP#3 8/30/2012 * EDD 5/16/2013