Fit Friday

Re: Fit Friday

• ATXMamaDoll member

  May 2013

  You can do kickboxing while pregnant? Great fitness maintenance! I haven't yet, but I'll be at the gym sometime after dinner to do a 30-45 minute incline walk. My body hasn't really been liking the 45 walk. I'm hoping that changes in the 2nd tri.
  

  
  
  

  
  

  
  
  
  
  
  
  

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• cjm724 member

  May 2013

  ATXMamaDoll:

  You can do kickboxing while pregnant? Great fitness maintenance! I haven't yet, but I'll be at the gym sometime after dinner to do a 30-45 minute incline walk. My body hasn't really been liking the 45 walk. I'm hoping that changes in the 2nd tri.
  

   

  My doctor told me I could continue the same level of activity that I was doing before I got pregnant as long as I listened to my body and hydrated more frequently.  The kickboxing is more of a cardio/boot camp class that utilizes a stationary punching bag for part of the class.  It's a lot of fun! 

    

  
  

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• EllaBelle2010 member

  May 2013

  I went to Cardio Sculpt Pilates today. It was my first time at this class and it was awesome! The only downside was the instructor was male and was a little concerned about having me in class. I told him its fine, I know my limits and I can make modifications when necessary. He thought it was too high impact for me... it wasn't, especially compared to my normal workouts.

   

   

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• BabeDebolt member

  May 2013

  That is awesome you are able to kickbox. I am impressed!! I teach spin 3x a week and am 26 weeks pregnant. Hoping to continue for another 2 months! I also do 100 floors on the step master on my days off from spin. And I lift as well. Still feeling great!!!!

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