Without taking a snack break. I am seriously eating all of the time and still wake up in the middle of the night and in the morning absolutely famished. (I'm actually eating right now hehe)
IF I dont eat RIGHT before I go to bed I wake up in the middle of the night to pee and am STARVING. It's ridiculous. That, or I have to get up and eat right away or I get nauseated.
the eating at 1 am thing is doing wonders for my weight :P
DH and I were almost walking up the stairs to go to bed, and I said, I'm hungry. He said it can wait till the morning. WHAT!? I ate something and then came to bed. WAITING for FOOD! What is that craziness?
Have you tried eating something high in protien right before bed? That always helped me-- a piece of whole wheat toast with peanut butter (yes, I ate p.b.....our family doesn't have any food allergies, I wasn't particularly concerned..) Or a hard-boiled egg? Just some suggestions...that way you can get your rest!
Just make sure it's healthy stuff. Like I'll sneak little pieces of cheese out of the fridge when I'm at work or home b/c it fills you up and it's healthy, full of calcium. It helps me not snack on bad things.
Re: I can't make it through the night...
IF I dont eat RIGHT before I go to bed I wake up in the middle of the night to pee and am STARVING. It's ridiculous. That, or I have to get up and eat right away or I get nauseated.
the eating at 1 am thing is doing wonders for my weight :P