Ladies, I just have to share a great experience. I have been waking up (like most of us) so many times at night with aches and pains. I researched some massage options and went to a 90 minute prenatal massage. It was expensive so I am considering it my mothers day gift to myself. I feel amazing and even a little lighter.
My question is does anyone have any reasons I should not go back in the next month - besides it being costly? My therapist was so knowledgeable and gave me some great tips for labor and delivery. Just ideas to try, she was not trying to replace my doctor.
Does anyone else get massages during pregnancy?
Re: Pregnancy Massage - do you get them?
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Might be a dumb question but do you just lay on your side while they massage your back or do they have special tables for pregnant ladies?? I've been considering getting a massage.
Thats a great question. My therapist uses bolsters ( like in prenatal yoga) to prop me up. One is a wedge so I'm almost seated. But for the most part you do lay on your side win a bolster under your knee. She does not recommend using the special tables with a hole cut out since there is no telling if it will be the right size for your bump. Also, those tables don't provide good support for your stomach muscles so your ligaments could stretch or just have lots of pressure I think. the side laying was strange at first, but if you get an experienced therapist, you won't even care. Hope you get one soon!