Community› The Bump Message Boards› Health & Exercise
Health & Exercise
New Discussion

Starting a new workout while pregnant

AarikaW44AarikaW44 member
in Health & Exercise
There is a toning class that is being offered at our recreation center that i am thinking about starting.  Before I was pregnant, I didn't do a lot of working out.  I would occasionally but nothing like taking a class.  I had heard that it wasn't a good idea to start something that you hadn't been doing before pregnancy.  Does anyone have any experience with this? 
Report Reply to Post

Re: Starting a new workout while pregnant

  • Arielle27Arielle27 member
    Have you ever done fitness training or been a regular exerciser? In any case, you're probably fine as long as the instructor knows you're pregnant and your doctor has given the green light to work out.

    <a href="http://lilypie.com/"><img src="http://lb1f.lilypie.com/2EEym7.png" width="400" height="80" border="0" alt="Lilypie First Birthday tickers" /></a>

    Lilypie Second Birthday tickers Lilypie Third Birthday tickers

    Report Reply
  • Loading the player...
  • KateVAKateVA member
    You are fine as long as its not too intense
    Report Reply
  • Fitnessteach2010Fitnessteach2010 member
    If it's a strength training class, you should be fine. I would just check with your dr. 
    m/c #1 6/30/05 m/c #2 9/18/06 m/c #3 9/18/08 BFP 10/21/12....EDD 7/6/13....Praying this is my sticky baby. Code snippet: HTML, Used for websites, email and some forums. Lilypie Pregnancy tickers
    Report Reply
This discussion has been closed.
Choose Another Board
Search Boards
"
"