June 2012 Moms

Baby Nutrition

Is there a "food pyramid" or other guideline for what to feed babies at this age? I know most of his nutrition still comes from his formula at this age, but since he is eating a lot of solids now, I want to make sure he's getting balanced nutrition. I have tried googling for feeding guidelines, but I haven't really found anything useful yet. What kind of guide do you use to help your LO get balanced meals?
             

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Re: Baby Nutrition

  • Meery82Meery82 member
    I don't have a guide or anything, but I try to make sure he has something from all 4 food groups at most meals (I'm a little more lenient with meat), and make sure he's still getting plenty of formula. 
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  • imageunaveragejane:
    Is there a "food pyramid" or other guideline for what to feed babies at this age? I know most of his nutrition still comes from his formula at this age, but since he is eating a lot of solids now, I want to make sure he's getting balanced nutrition. I have tried googling for feeding guidelines, but I haven't really found anything useful yet. What kind of guide do you use to help your LO get balanced meals?

     

    I was just googling this yesterday! Too funny.... The only thing I could find was this on Gerber (I'm still looking). I don't use Gerber because I make her baby food but I figure the amounts of each food group are probably pretty close.I'm still looking though

     

    https://www.gerber.com/allstages/nutrition_and_feeding/crawler_nutrition_guide.aspx

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  • My doctor gave me a grid. I'll need to dig it up for exact guidelines, but the biggest thing was just to try and give a veg and fruit at every meal, and to get protein, grains, and some dairy each day.

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  • Offer a variety of foods. Let baby selffeed. They have good instincts.
    DS born 8/8/09 and DD born 6/12/12.
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