So I started back to work with past Wednesday. I started three weeks ago pumping after nursing/supplementing to prepare myself for going back to work. Even then I was only getting 1-3 ounces from both breasts at a time. Pedi told me that was really good, but now that I am back to work the two times I pump at work plus when I first get home are only between 2.5-4.5 ounces. DD gets 2-2.5 ounces of BM + 2 ounces of Similac advanced at a meal. How much are you all getting when you pump? My intention is to provide DD any amount of BM at least 4 times a day until she is 6 months or is fully taking to solids. I am debating getting fenugreek if my supply really is low (LC said at initial consult it is safe, but to give it at least until I get back to work before I start since that is when supply issues tend to occur most). Any input is appreciated!
Also, I had to supplement initially because DD's sugar was low in hospital (I had GD). It has since regulated, but she stopped being satiated by nursing both sides so pedi said to supplement up to 2 ounces with each feeding.
BFP #1 7/6/2012, EDD 3/13/2013, Delivered 3/14/2013
BFP #2 1/7/2014: EDD:9/14 MC: 1/9/2014 (confirmed via blood work)
BFP #3 7/5/2014: EDD 3/11/2015 MC: 7/15/2014
BFP #4 11/7/2014: EDD 7/17/2015~~Please be my RAINBOW!
All are Welcome!
Re: How much (ounces) are you pumping?
I get 6-7 oz total for both sides, and I BF in addition to pumping at least twice a day.
When I was initially trying to establish a supply I ate lactation cookies, drank mothers milk tea and ate oatmeal a couple of times a day. After all that (which I've scaled back on) I would get about 10oz a session, but it felt like I had to pump/BF more often in order to keep from getting crazy engorged.
Ive scaled back and only do the oatmeal/mothers milk occasionally, but I DO notice an increase in my supply when I do. In a couple weeks as I prepare to return to work, I'm going to go hard on those things do I can develop a good back stock of BM
I don't know why your pedi told you to supplement if she wasn't being satisfied - if she needs more then you should nurse her more to tell your body to make more. supply and demand to get your body to produce more...so to me that is silly advice. i can understand if you try to do that and you still weren't producing that is one thing, but as long as she is gaining weight she is fine.
drink water water and more water until you are blue in the face. Also like others had said there are cookies, oatmeal, and other things out there that can help you boost your supply.
I only work part time now and bring DD with me when it allows, so i only pump when I don't have her with me and get about 3 oz each side. in the morning I can get up to 5 oz on one side. When I worked full time after having DD #,1 i could easily pump 4oz+ each side.
But don't forget - also keep in mind, your pump isn't as efficient as the baby. you can also try to add a pumping session on even when your home, that should tell your body to produce more.
GL!