WLCI (weight loss check in)

cardiganmom · April 2013

WLCI (weight loss check in). You can either Put your starting weight as after you had the baby or right now.

Starting weight:

Goal weight or weight loss (lbs) goal:

Current weight or # of lbs lost so far:

Something positive:

Something negative:

Activity this week:

Favorite healthy recipes this week:

Anything else?

cardiganmom · April 2013

cardiganmom:
WLCI (weight loss check in). You can either Put your starting weight as after you had the baby or right now.
Starting weight: 200 (October)
Goal weight or weight loss (lbs) goal: 145 / 55 lbs
Current weight or # of lbs lost so far: 175 / 25lbs
Something positive: finally started weight watchers and I'm very hopeful.
Something negative: i was eating junk all last week because I knew I was going to start WW and I was on my period, no weight gain though, thank god!
Activity this week: none
Favorite healthy recipes this week: yeah I didn't eat like anything healthy lol I have started eating Greek yogurt though, which is better than regular
Anything else? I'm hoping between WW and this, Ill have some accountability and be able to actually lose the weight. I really need to start some activity (I'm waiting until 3 weeks post surgery, so Wednesday I'll start), I know thats the only way I'll be able to see REAL results. We have a Total Gym, which I love, and a Biggest Loser Bootcamp DVD that is pretty good that I'll be doing.

Petunia844 · April 2013

Starting weight:

I think about 145

Goal weight or weight loss (lbs) goal:

120

Current weight or # of lbs lost so far:

140-137 depending on when I weigh myself

Something positive:

I know I'm physically in good shape because my endurance is pretty good.

Something negative:

Sooo many of my clothes still don't fit.

Activity this week:

Walking, at least 2 walks per day, usually 3... about 45 min each.

Favorite healthy recipes this week:

I haven't picked my meals yet this week! I know I'm making this kung pao tofu: https://www.preventionrd.com/2012/02/src-kung-pao-tofu/

Anything else?

I'm just frustrated and feeling like I've reached a total plateau... I've been stuck at this weight for MONTHS

morrkim · April 2013

cardiganmom:
WLCI (weight loss check in). You can either Put your starting weight as after you had the baby or right now.
Starting weight: 205
Goal weight or weight loss (lbs) goal:150 or less
Current weight or # of lbs lost so far:175
Something positive: I'm drinking more water and cut out dairy
Something negative: I found dairy free ice cream the other day
Activity this week: walks and other work outdoors
Favorite healthy recipes this week: not good at this
Anything else? I finally broke my plateau of 180

stephcarter · April 2013

cardiganmom:
WLCI (weight loss check in). You can either Put your starting weight as after you had the baby or right now.
Starting weight: 155
Goal weight or weight loss (lbs) goal: 120
Current weight or # of lbs lost so far: 130
Something positive: I was 135 when I got pregnant, so I've lost the "baby weight" and then some
Something negative: My stomach isn't nearly as tight as it used to be! I was also down to 123 a couple months ago.
Activity this week: found a belly/butt/thigh workout. DH bought the insanity DVD's, which I think is weird, but maybe i'll try it out
Favorite healthy recipes this week: snow peas and diced tomatoes sauteed in soy sauce
Anything else? Maybe these check ins will be my motivation to avoid eating a hand full of candy every time an applicant makes me want to scream.

WLCI (weight loss check in)

Re: WLCI (weight loss check in)

Choose Another Board

Search Boards