I am a FTM in NYC. I've been taking pre-natal yoga and am going to a 2 hour workshop with my yoga instructor during which she will give tips for natural childbirth, including breathing, positions, how to stay home as long as possible, etc. I am delivering at a hospital with an OB that I really like. But the vast majority of her patients get epidurals and she keeps telling me to "keep an open mind" about interventions and stay home as long as possible. Luckily I live very close to the hospital. I am keeping an open mind and know that my plans may change. But my preference is to deliver naturally. Every single friend I have spoken to thinks I am crazy -- they all had epidurals.
I am 31 weeks and with my work schedule I really don't any time for natural birth classes, which seem to have many sessions. So I won't be going to Bradley classes or hypnobirth classes. There are a couple of general childbirth classes that take place on one weekend day and I may do one of those but it appears that most people opt for epidurals and so these types of classes will only briefly touch upon natural childbirth. I do have time to read 1 or 2 books between now and when I deliver. I have been reading reviews on Amazon, which are very mixed, but would like recommendations for the best natural childbirth books for someone who is delivering in the hospital.
Re: Best Books for Natural
I agree with both of these ladies. The other book I liked was "A thinking woman's guide to a better birth" by Henci Goer. It is really aimed at hospital births so it talked about the pros/cons of each intervention and when you may actually need it. I had a hospital birth with an OB and I thought this book was really informative.
BFP 7/2009 m/c
BFP 9/2009 m/c
Clomid IUI 12/2010, 1/2011, 2/2011 All BFN
IVF #1 6/2011 BFN, no frosties
IVF #2 2/2012 BFP
DD born 10/2012
IVF # 3 11/3/13 Canceled after retrieval d/t severe OHSS, 3 frosties