November 2012 Moms
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Fenugreek

Who has it worked for? How much did/do you take? Where did you buy it?
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Re: Fenugreek

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    It worked really well for me at first. The I stopped taking it and production became a struggle. I'm back on it now.

     I took 3000 mg a day. I take more Than that now...maybe 4500.

     It thinned my milk out. That is the only bad thin

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    Got it at whole foods. Took 12 pills per day. Didn't help me at all.
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    I also got mine at whole foods I take 3 pills in the morning and 3 at night. It upped my production 3 ounces a day, for me that's a big deal so I think it works. 
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