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Processed foods

Mrs MoJoRisinMrs MoJoRisin member
in Health & Exercise
I recently cut out all processed foods from my diet, it has been about two weeks. We are basically following the Paleo lifestyle. Yesterday DH brought me home a chicken salad a small bag of Sun Chips. I have no self control, so of course I ate them! With in 30 minutes my stomach was killing me and had nausea. I'm wondering if it was a coincidence or if the processed chips bothered my stomach after eating so clean for weeks. Anyone have experience with this?
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Re: Processed foods

  • trudibelltrudibell member
    I'm not into the whole "Paleo" thing, but I've been on a 80% "eat clean" strategy for years and when I eat junk I feel hungover the next day, but this took years, not just a couple weeks.  If you were nauseated and your stomach was killing you a more
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  • Mrs MoJoRisinMrs MoJoRisin member
    I should have specified, I ate the chips 2 hours after the salad.
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  • Mrs MoJoRisinMrs MoJoRisin member
    imagecollers4:
    It could have been the chips but it's hard to say. Did you also cut out whole grains, dairy, etc? Some people have a sens
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  • Lindsaym5!Lindsaym5! member
    Ever since I cut out grains and other processessed foods my lifelong struggle with indigestion is gone. Now if I do eat a grain I immediately regret it because the indigestion comes back so severe and sometimes lasts over a day.
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  • queenjodyqueenjody
    It sounds like you *may* actually have a gluten intolerance? This is exactly what happens to me after I eat wheat-based complex carbs :)
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