Community› The Bump Month Clubs› March 2013 Moms
March 2013 Moms
New Discussion

Pumping and exercising

SPIJaimieSPIJaimie member
in March 2013 Moms
Has anyone started exercising (jogging or anything else) that is bf or pumping? I am in a wedding in 2 short months and would really like to start working out but worry about my milk supply being depleted. I think I am going to start Weight Watchers but toning my body would be SUPER! 
Pregnancy Ticker
Report Reply to Post

Re: Pumping and exercising

  • mkanderson85mkanderson85
    With my first, I bf'd for 5 months and I started working out at 4 weeks pp. I had no issue with production dropping.
    Warning No formatter is installed for the format bbhtml
    Report Reply
  • Loading the player...
  • lightgetsinlightgetsin member
    Never had it be an issue.  I think you have to be working out a lot, like marathon training for it to be affected.
    Report Reply
  • SPIJaimieSPIJaimie member

    imagetmsgrl:
    Never had it be an issue.  I think you have to be working out a lot, like marathon training for it to be affected
    Pregnancy Ticker
    Report Reply
  • 9fraulein9fraulein member
    I was worried about it too, but I started jogging last week and there is not any decrease in milk production. If anything, I think it increased a little. I just played a soccer game yesterday for 90 minutes...at the end I had SO much milk, they were getti
    Pregnancy Ticker
    20120611-154610-DSC_5742 imageimage
    Report Reply
This discussion has been closed.
Choose Another Board
Search Boards
"
"