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Healthy choices

MissesZMissesZ
in Health & Exercise
This is my first pregnancy. I have been eating meals and snacking a lot. I don't tend to snack on a lot of fruits and veggies right now. I'm about 7 to 9 weeks along. My first appointment is April 22nd. I have also been trying to drink caffine free soda when I do drink it but sometimes I'll have a Pepsi. I'm just concerned if I don't eat healthy all the time my baby might not be getting all the good stuff it needs, though I am taking prenatals. Any advice for eating habits or drinks so I don't feel so guilty? Thanks! :
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Re: Healthy choices

  • Mrs MoJoRisinMrs MoJoRisin member
    Everything in moderation.
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  • CeCe8579CeCe8579 member
    imageMrs MoJoRisin:
    Everything in moderation.


    This!
    Carly
    (Former UN: iloveshanej)

    Birdie born 05/01/2007
    Rainbow Surprise Baby due 05/26/2017                                          


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  • Arcadia1114Arcadia1114 member
    imageMrs MoJoRisin:
    Everything in moderation.


    This as well. I had GD while pregnant. String cheese and t
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  • KateVAKateVA member
    First trimester is tough, just do your best. The caffeine in pepsi is pretty low, nothing to worry about IMO. I try to stick to a paleo diet but it can be hard with the nausea.  Banana almond meal muffins have been my friend! I also do best with 4 me
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  • MissesZMissesZ
    My other problem is I work Tuesday thru Friday 4pm to 2am and I only get two lunch breaks, so I really only get two small meals during work and one dinner after work. I might try to bring some fruit to eat during breaks with my lunch.
    During the we
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  • ZulixxZulixx member
    I'm almost out of my first tri and it was a disaster. I craved carbs. If I wasn't eating carbs I felt nauseous. I'm going to start following a diabetic diet plan. I'm not worried about diabetes or nutrition really I just know that I've been eating crap an
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  • MissesZMissesZ
    Yea, I'm not too worried about weight. I'm a bit under weight for my height without being pregnant. I was trying to gain 10 pounds before the pregnancy to get up to a recommended weight for my height. I'm afraid I won't put on enough, I'm sure the doctor
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