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baby weight

nicoleh55nicoleh55 member
in Health & Exercise
How did you lose the baby weight? I'm planning on breastfeeding so I know I'll still need to eat more calories and keep taking super nutritious foods.
Did you do a diet plan? Or did your doc have suggestions?

Also, how long did it take for swelling to go down?
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Re: baby weight

  • NerdyMama2NerdyMama2 member
    I did workout videos and tried to go to the gym as much as possible!
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    m/c 2013
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  • Arcadia1114Arcadia1114 member
    Sparkpeople keeps me honest in what I eat.  I am great for "I had Special K for breakfast so I can eat all my fries at lunch."  It really keeps me accountable.  I wasn't making it to the gym so we bought a treadmill.  DH and I take tur
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  • KateVAKateVA member
     2 months the first time, 4 months the second. I ate healthy but I didn't diet, I just breastfed and it came off. I wasn't really working out after my first son, but I did start back at the gym at 6 weeks pp with my second. So although it took longer
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  • vrj0522vrj0522 member

    I breastfed as long as I could, which wasn't very long due to a very bad case of tendonitis on both hands but we went 3 1/2 months and I was able to lose most of the weight by then. At about 6 weeks postpartum I started working out at home while DS sle

    Lilypie Pregnancy tickers
    Me: 38 DH: 36
    Married 8/27/2011
    BFP #1 9/28/2011 DS born 5/22/2012
    BFP #2 4/24/2013 m/c 4/25/2013 at 4w
    BFP #3 1/31/2014 DD born 10/14/2014
    BFP #4 1/20/2016 m/c 2/12/2014 at 7w2d
    BFP #5 8/19/2016 DS2 born 4/29/2017
    BFP #6 3/7/2018 EDD 11/18/2018


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