So, I decided I NEED to get this bay weight off. I'm looking into a HR monitor and am seriously confused by what to look for. Can you ladies give me any recs?
I have a fitbit. It monitors everything except heart rate: steps, stairs, distance, and calories. It also logs sleep. I like that it keeps me honest and motivated. Amazon is a good starting point research wise. They have great reviews. Good luck in your s
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I have the Polar F6, and I LOVE IT! If I forget to wear it, it is upsetting. I love to track the calories and monitoring the heart rate keeps me on my toes. It works with all the gym cardio equipment, but I think most heart rate monitors do now.
IMO a heart rate monitor isn't going to help you get off the baby weight. Anything you need to know for weight loss is what's aerobic vs anaerobic, and basically if you can talk through it, it's aerobic, and if you can't, it's anaerobic.
Re: Heart rate monitors
IMO a heart rate monitor isn't going to help you get off the baby weight. Anything you need to know for weight loss is what's aerobic vs anaerobic, and basically if you can talk through it, it's aerobic, and if you can't, it's anaerobic.
Bu