I'm torn about giving cow's milk to LO or giving alternatives. I have a feeling I am going to give her a combination of things like organic milk (cow/goat) and other healthy fats/calcium rich sources. During my research I found this holistic nutrition blog entry. I thought it had some good ideas for nutritious foods for 1 year olds
https://www.mckennagordon.com/blog/do-babies-need-milk-after-12-months
Re: To moo, or not to moo? That is the question
good article... we recently did a no wheat/dairy diet and my husband switched to almond milk and likes it. we are def set on giving LO organic milk as the whole not labeling for artificial sweetners and stuff def freaks me out a bit, as well as t