Health & Exercise

Weekly Accountability Check In!

Weekly Accountability Check In!

Week Two: 4/8

Here we go with week two and will have a weekly Monday check in! 

Please feel free to post your weight loss goals, fitness or healthy eating goal or obstacles, as well as victories and encouragement to others! 

If this is your the first check in, please do an intro and list what you are trying to achieve and need help with! 

Thank for participating!

The last check in was awesome! Thank you for making it amazing! Let's make this week great too! 

Carly
(Former UN: iloveshanej)

Birdie born 05/01/2007
Rainbow Surprise Baby due 05/26/2017                                          


Potato Launcher


Re: Weekly Accountability Check In!

  • I had a great week. I did really well with eating and drinking healthily and exercising! I am up to 1. 75 miles and 1500 burned during my 30 minute workout on my gazelle machine. I do that 5 days a week. I am pretty proud of myself, not to brag. I just fe
    Carly
    (Former UN: iloveshanej)

    Birdie born 05/01/2007
    Rainbow Surprise Baby due 05/26/2017                                          


    Potato Launcher


  • Loading the player...
  • imageIloveshanej:
    I had a great week. I did really well with eating and drinking healthily and exercising! I am up to 1. 75 miles a
  • ras26ras26 member
    imageKateVA:

    imageIloveshanej
    IMG_2304IMG_3206
    Baby Girl #2 is on her way!
    Lilypie First Birthday tickers Lilypie Third Birthday tickers
  • ras26ras26 member
    I had a pretty good week too.  I managed two decent mid-week runs (4+ miles each at medium-hard effort) and had a good long run on Sunday.  With the great weather forecast for this week, hopefully I can hit a 4th run and nail my long run again.
    IMG_2304IMG_3206
    Baby Girl #2 is on her way!
    Lilypie First Birthday tickers Lilypie Third Birthday tickers
  • I had a good week. Crossfit MTuWFS and runs on weds and Sunday. Thursday rest. Had to drop out of a competition that I was really looking forward to but I'm 6 weeks along and can't over exert that much. Still trying to find the right intensity level, I

  • imageras26:
    imageKateVA:</d
    Carly
    (Former UN: iloveshanej)

    Birdie born 05/01/2007
    Rainbow Surprise Baby due 05/26/2017                                          


    Potato Launcher


  • imageras26:
    I had a pretty good week too.nbsp; I managed two decent midweek runs 4 miles each at mediumhard effort and had a good long r
    Carly
    (Former UN: iloveshanej)

    Birdie born 05/01/2007
    Rainbow Surprise Baby due 05/26/2017                                          


    Potato Launcher


  • imageKateVA:
    I had a good week. Crossfit MTuWFS and runs on weds and Sunday. Thursday rest. Had to drop out of a competition that I was
    Carly
    (Former UN: iloveshanej)

    Birdie born 05/01/2007
    Rainbow Surprise Baby due 05/26/2017                                          


    Potato Launcher


  • Pretty good week over here! I caved in to my sweet tooth a few times (ok, after just about every meal), but as of this morning's MW appointment, am up only 1 pound over last time! I got in my goal of four workouts last week and ran the planned 5k race wit
  • imagecheesecakerunner:
    Pretty good week over here! I caved in to my sweet tooth a few times ok, after just about every meal, but as of t
    Carly
    (Former UN: iloveshanej)

    Birdie born 05/01/2007
    Rainbow Surprise Baby due 05/26/2017                                          


    Potato Launcher


  • imagelurchbaby:
    Can I join? My overall goal is just to be healthy and lose weight and gain strength. I have about 60 lbs. to lose. My fi
    Carly
    (Former UN: iloveshanej)

    Birdie born 05/01/2007
    Rainbow Surprise Baby due 05/26/2017                                          


    Potato Launcher


  • imageIloveshanej:
    I had a great week. I did really well with eating and drinking healthily and exercising! I am up to 1. 75 miles and 15
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  • imageArcadia1114:
    imageIloveshanej:<
    Carly
    (Former UN: iloveshanej)

    Birdie born 05/01/2007
    Rainbow Surprise Baby due 05/26/2017                                          


    Potato Launcher


  • Thank you everyone for making this another successful check in! You rock!
    Carly
    (Former UN: iloveshanej)

    Birdie born 05/01/2007
    Rainbow Surprise Baby due 05/26/2017                                          


    Potato Launcher


  • I'm late getting in on this.  last week was good for me. I went to my first yoga class with the groupon I got.  I have done yoga so it wasn't new to me.  It was a great class though.  It was a combination yoga hour long.  Very

    Baby Birthday Ticker Ticker
  • imagevlagrl29:
    I'm late getting in on this. nbsp;last week was good for me. I went to my first yoga class with the groupon I got. nbsp;I
    Carly
    (Former UN: iloveshanej)

    Birdie born 05/01/2007
    Rainbow Surprise Baby due 05/26/2017                                          


    Potato Launcher


  • imageIloveshanej:
    imagevlagrl
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  • Oops I missed it!

    A little late but here it goes...

    Exercise is going great - lots of yardwork and running.  Little man loves his baby jogger in this weather.</p

    Baby Birthday Ticker Ticker
  • imageCPomo262:
    Oops I missed it!A little late but here it goes...Exercise is going great lots of yardwork and running. nbsp;Little man
    Carly
    (Former UN: iloveshanej)

    Birdie born 05/01/2007
    Rainbow Surprise Baby due 05/26/2017                                          


    Potato Launcher


  • LOL. &nbsp;I figured you would have to wear them all the time and that would make you keep spending money non stop on it. &nbsp;no thanks, I will keep working out. &nbsp;I actually saw a mom wearing a It Works! t-shir

    Carly
    (Former UN: iloveshanej)

    Birdie born 05/01/2007
    Rainbow Surprise Baby due 05/26/2017                                          


    Potato Launcher


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