Health & Exercise

Whole30

Anyone done it? How hard was it? I really want to try it, but I feel like it would be really hard for me because I will be cooking other things for my kids and husband. We already eat pretty clean, but I'm not going to force them onto a restriction diet with me. Any tips for getting yourself mentally prepared? There is so much Easter candy in my house right now I feel like I would never make it!

Re: Whole30

  • I've done this before and had great results - the amount of energy you get is amazing. That said, I had already given up breads, pastas and most other grains so it wasnt too difficult for me to get used to it.  Also, my husband did it w

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  • What is the Whole 30?
  • imageamdietrich:
    What is the Whole 30?

    Its a program where you only eat whole foods for 30 days, no gr

  • imageDarkangell:

    I've done this before and had great results - the amount of energy you get is amazing. That said, I had already g

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