Community› The Bump Message Boards› Babies: 9 - 12 Months
Babies: 9 - 12 Months
New Discussion

Exercise

aemurray17aemurray17 member
in Babies: 9 - 12 Months
For any of y'all who had a c-section, what ab workouts have you done that have helped get your tummies back in shape? I've been reading that crunches aren't a good thing to do..??? I feel like my tummy is in decent shape now, but I still have this flabby pouch when I bend over. Any advice? TIA Big Smile
BabyFetus Ticker image
Report Reply to Post

Re: Exercise

  • blushingbride_08blushingbride_08 member
    I didn't have a c section but planks are great.
    Report Reply
  • Loading the player...
  • StephenW4StephenW4

    I had a c/s too and my OB said any exercises are fine - just listen to your body and if you can only do 5 crunches, don't push it too far.

    I started Tony Horton's 10 Minute Trainer and did really well with it. I just took it easy on the ab work

    Image and video hosting by TinyPic Baby Birthday Ticker Ticker
    Report Reply
This discussion has been closed.
Choose Another Board
Search Boards
"
"