3rd Trimester

Fish oil - my new BFF

Ok so I have also heard and read about the benefits of fish oil but lately I have been very cautious of supplements because many of them are chemicals made in a lab.

even though i have only gained 10 lbs, my sciatica nerve was bothering me so much that I felt like I was getting electrocuted everytime I walked. I looked like an idiot wobbling and walking like a penguin because I wasn't even that big. The only thing that provided some relief was going to the chiropractor but even that only lasted a few days. I even traded my desk chair for an exercise ball but that relief was minor as well. 

I bought Nordic naturals fish oil (actually oil, the capsules are made from plastic, ie not good for u) and not only does it NOT taste like fish, it's actually pretty good! Fish oil has an anti inflammatory as well as omegas for brain development. Not only is my sciatic pain 100% gone, so is my acid reflex and many other weird third tri symptoms. Hope this helps some of my fellow preggos out there! 

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Re: Fish oil - my new BFF

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