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How long till you stared running?

9fraulein9fraulein member
in C-sections
I'm 4 weeks pp and my dr. Just cleared me for running. I feel good and I've been walking 2 mi. But I am scared to run. I want to do it but I'm scared.
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Re: How long till you stared running?

  • JG362009JG362009
    I started doing an easy 5K at 4 weeks exactly -- I felt great!  
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  • JSabs09JSabs09
    I was walking right away... walked/jogged on the treadmill because I felt really great at 3 and 4 weeks.  I probably started running after the 4 week mark.  I held off on other cardio until the 6 week mark.  I felt great but my inside incis
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  • byrne15byrne15 member
    I started running at 8 weeks.  Probably could have run sooner, just didn't try.  I felt 100% by 8 weeks though.

    ~after 34 cycles we finally got our 2nd little bundle of joy~
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