Health & Exercise

I need some honest advice

How long will it take me to get back into shape after I give birth? I know weight loss and toning take time, but I literally have no idea how long. 

Re: I need some honest advice

  • I am back into running shape, but the rest of my fitness is still not back. I can't lift as much, but it takes time to build back up.

    Kid #1 - 09/03/12
    Kid #2 - maybe???
    Diagnosed with Severe Ashermans 
    Hysteroscopy #10 - scar tissue grew back reblocking my right tube
    #11 or IVF with scarring still inside?
    1 lone embryo from September 2016 retreival, dx with Trisomy 16, starting fresh
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  • Well, i dont know how much you have gained, what kind of shape you were in when you got pregnant, if you plan on breastfeeding, etc...but i can tell you my situation. Its totally different for every woman though! : )

    I was 138 pounds when i got

  • The weight came off within 3 weeks, with just BFing and going on a couple walks. I only gained 28lbs.

    It's been over a year now and I am pretty close to where I was before. Toning my stomach has been my biggest challenge and I'm still working to

    One direction photo: One Direction gif onedirectiongifmacarenaey_zpsbdaf903f.gif
    DS born 3.12 
    DD born 7.14
  • DS1- gained 29 lbs, lost it in 2 mos, took 3 months to get back into my smallest jeans

    DS2- gained 31, lost it in 4 months but fit into all my clothes much earlier. Then got too skinny between chasing a toddler, caring for a baby and breast feedi

  • I'm hoping not long. :-) I think it really depends on your routine while pg. I continued to lift the same amount of weight up until I was 38 weeks. I know I'll have to take the next 6-8 weeks off, so hopefully I won't lose too much strength over that time
    Annalise Marie 05.29.06
    Charlotte Ella 07.16.10
    Emmeline Grace 03.27.13
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