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Body preparations before pregnancy advice for a newbie

Well we plan to begin trying soon! I would like to know about things you ladies did before you became pregnant. I am taking prenatal vitamins right now and have tossed the birth control to the side. I heard about body cleansing. Has anyone tried that? what diet should the husband be on? was it difficult to get pregnant on the first attempt? Thank you so much! 

Re: Body preparations before pregnancy advice for a newbie

  • Get into an exercise routine so it won't be such a pain when you are pregnant. 

    DS 12/15/13


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  • I started taking prenatals moths before we started trying. It's most important to make sure your taking folic acid which can help with pregnancy and is important for development. I'm a pretty healthy eater, but my husband isn't so I made sure that he was also eating more greens and less sugars. I also tracked my fertility and made sure we were only "trying" every other day so that his body had time to fully refuel in the little swimmers department! I also made sure to stop taking NSAIDs only Tylenol now! Good luck!
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