One dr. said I passed, one said I failed so they decided I have it. I can't do the class until next week. Any general rules I should follow in the meantime? I know I shouldn't have candy or desserts. What about fruit? Do you have to eat it with a protein or is it ok on its own? Do carbs always have to be paired with protein? Am I ok with carbs as long as they are whole grains?
Re: Got GD diagnosis today
There are times I just can not stand it any longer and want a cookie or some other "nono" thing. I will
For me here was the rule: 30 grams carbs at breakfast, 20 carbs for a snack, 50 carbs for lunch, 50 for dinner and 30 for a bedtime snack. As long as I followed this I could eat a lot of different things.
It is hard to wait but by trying to get started